π§ Madness & Paranormal Incidents
Track investigator sanity loss and strange occurrences during mental breakdowns. Roll or choose symptoms and incidents to portray cosmic horror's toll on the mind.
β‘ Short-Term Madness (d20)
Lasts 1d10 minutes, triggered by minor horror
| d20 | Symptom | Effect |
|---|---|---|
| 1 | Uncontrollable Laughter | Hysterical giggling at inappropriate times, can't stop |
| 2 | Catatonic State | Frozen in place, staring blankly, unresponsive |
| 3 | Compulsive Counting | Must count everything - tiles, stairs, heartbeats |
| 4 | Violent Outburst | Attack nearest person or object in rage |
| 5 | Paranoid Suspicion | Everyone is enemy, trust no one, defensive |
| 6 | Overwhelming Dread | Paralyzing fear, unable to act or move |
| 7 | Compulsive Babbling | Can't stop talking, nonsense or secrets spill out |
| 8 | Fleeing Panic | Run away screaming, hide, refuse to face threat |
| 9 | Hallucinations (Visual) | See things that aren't there - bugs, faces, shadows |
| 10 | Memory Blank | Forget who you are, where you are, why you're here |
| 11 | Uncontrollable Crying | Sobbing, tears flowing, can't be consoled |
| 12 | Seizure/Convulsions | Body shakes uncontrollably, collapse |
| 13 | Speaking in Tongues | Unknown language pours from mouth |
| 14 | Sensory Overload | Everything too loud, bright, painful |
| 15 | Compulsive Cleanliness | Wash hands repeatedly, can't feel clean |
| 16 | Mutism | Unable to speak, voice completely gone |
| 17 | Fainting Spell | Pass out cold, wake disoriented |
| 18 | Nausea & Vomiting | Physically sick from horror witnessed |
| 19 | Repetitive Action | Open/close door repeatedly, tap wall, etc. |
| 20 | Time Disorientation | No sense of time passing, hours feel like seconds |
π Long-Term Madness (d20)
Lasts 1d10 weeks, major trauma required
| d20 | Condition | Persistent Effect |
|---|---|---|
| 1 | Chronic Paranoia | Everyone plotting against you, constant vigilance |
| 2 | Severe Phobia | Irrational terror of specific thing (darkness, crowds, etc.) |
| 3 | Obsessive-Compulsive | Rituals must be performed or something bad happens |
| 4 | Dissociative Identity | Develop second personality that emerges under stress |
| 5 | Chronic Nightmares | Can't sleep without terror dreams, exhaustion accumulates |
| 6 | Persistent Hallucinations | See/hear things that aren't real regularly |
| 7 | Suicidal Ideation | Constant thoughts of ending it all |
| 8 | Catatonic Episodes | Periodically freeze up, unresponsive for hours |
| 9 | Violent Impulses | Struggle to control urge to hurt others |
| 10 | Amnesia Gaps | Lose hours or days with no memory |
| 11 | Agoraphobia | Can't leave safe spaces, panic in open areas |
| 12 | Delusions of Grandeur | Believe you're chosen, special, destined for greatness |
| 13 | Persecution Complex | Convinced supernatural forces target you specifically |
| 14 | Emotional Numbness | Can't feel happiness, sadness, fear - empty |
| 15 | Kleptomania | Compulsively steal, especially forbidden items |
| 16 | Pyromania | Obsession with fire, urge to burn things |
| 17 | Trichotillomania | Pull out own hair compulsively |
| 18 | Hypochondria | Convinced you're dying, constant medical fears |
| 19 | Anhedonia | Nothing brings pleasure anymore, gray existence |
| 20 | Depersonalization | Feel like you're watching yourself from outside |
βΎοΈ Indefinite Madness (d12)
Permanent until cured, cosmic horror exposure
| d12 | Madness | Permanent Effect | Treatment |
|---|---|---|---|
| 1 | Cosmic Nihilism | Nothing matters, humanity is insignificant, apathy total | Years of therapy |
| 2 | Entity Worship | Devoted to cosmic horror witnessed, serve it willingly | Deprogramming |
| 3 | Reality Denial | Refuse to believe world is real, living in own fantasy | Medication + therapy |
| 4 | Prophetic Visions | See terrible futures constantly, can't distinguish from now | Mystical cure |
| 5 | Alien Possession | Believe entity lives inside you, controlling actions | Exorcism (maybe) |
| 6 | Time Dilation Madness | Experience time non-linearly, relive moments endlessly | Unknown |
| 7 | Forbidden Knowledge | Know things humans shouldn't, mind breaking from truth | Memory erasure |
| 8 | Permanent Catatonia | Mostly non-responsive, occasional lucid but terrified moments | No known cure |
| 9 | Homicidal Mania | Must kill to stop cosmic plan, everyone is potential sacrifice | Institutionalization |
| 10 | Living Nightmare | Reality and dreams merged, can't tell which is which | Experimental |
| 11 | Eldritch Speech | Speak only in alien language, painful to hear | Unknown |
| 12 | Complete Break | All personality gone, empty shell occasionally screaming | None |
π» Minor Paranormal Incidents (d20)
Things that happen during mental episodes
| d20 | Incident | What Happens |
|---|---|---|
| 1 | Objects Move | Items shift position when not looking, keys vanish and reappear |
| 2 | Temperature Drop | Room suddenly freezing, breath visible, frost on windows |
| 3 | Lights Flicker | Electrical disturbances, bulbs pop, darkness pulses |
| 4 | Shadows Move Wrong | Shadows independent of light source, creeping closer |
| 5 | Whispers | Faint voices at edge of hearing, can't make out words |
| 6 | Mirror Anomaly | Reflection delayed, moves differently, or shows room differently |
| 7 | Footsteps | Sound of walking upstairs, hallway, behind you - nothing there |
| 8 | Door Behavior | Doors open/close by themselves, locked doors found unlocked |
| 9 | Electronic Static | Radio/TV static increases, voices buried in noise |
| 10 | Smell Manifestation | Sudden odor (rot, flowers, sulfur) with no source |
| 11 | Time Skip | Lose minutes or hours with no memory, clock jumped ahead |
| 12 | Phantom Touch | Feel hand on shoulder, breath on neck, nothing visible |
| 13 | Writing Appears | Words form in condensation, dust, blood - warnings or names |
| 14 | Animal Reaction | Pets stare at empty space, growl, flee in terror |
| 15 | Gravity Anomaly | Objects float momentarily, feel lighter or heavier |
| 16 | Echoing Sounds | Your voice echoes impossibly, sounds repeat from nowhere |
| 17 | Clock Stops | All timepieces freeze at same time, then restart |
| 18 | Bleeding Walls | Red liquid seeps from walls, ceiling - may not be paint |
| 19 | Phantom Figure | See person in peripheral vision, vanishes when looked at directly |
| 20 | Reality Glitch | Room layout wrong momentarily, furniture rearranged, then normal |
β οΈ Common Madness Triggers (d20)
What causes sanity loss in horror investigations
| d20 | Trigger | Description | Severity |
|---|---|---|---|
| 1 | Seeing a Corpse | Violent death, mutilation, unnatural state | Minor |
| 2 | Witnessing Death | Watch someone die horribly | Moderate |
| 3 | Monster Encounter | Face unnatural creature defying reality | Major |
| 4 | Forbidden Tome | Reading eldritch knowledge | Moderate-Major |
| 5 | Cosmic Entity | Seeing Great Old One or similar | Catastrophic |
| 6 | Possessed Person | Someone you know controlled by entity | Moderate |
| 7 | Ritual Witnessed | Watching dark ceremony in progress | Moderate |
| 8 | Unnatural Transformation | Person changing into something else | Major |
| 9 | Impossible Geometry | Space/architecture that can't exist | Moderate |
| 10 | Mass Death | Many corpses, massacre scene | Major |
| 11 | Betrayal | Trusted ally revealed as cultist/monster | Moderate |
| 12 | Personal Violation | Mind read, possessed, controlled | Major |
| 13 | Child in Danger | Innocent threatened or harmed | Moderate |
| 14 | Reality Breaking | Laws of physics violated obviously | Major |
| 15 | Prophecy Fulfilled | Predicted doom comes true | Moderate |
| 16 | Cursed Object | Touch/use artifact with terrible cost | Varies |
| 17 | Nightmare Made Real | Dream horror appears in waking world | Major |
| 18 | Loved One Turned | Family/friend now monster or enemy | Major |
| 19 | Cosmic Truth | Learn humanity's insignificance | Catastrophic |
| 20 | No Escape | Realize can't win, only delay inevitable | Major |
π Sanity Recovery Methods (d12)
| d12 | Method | Description | Effectiveness |
|---|---|---|---|
| 1 | Rest & Isolation | Time away from horror, quiet recovery | Slow but steady |
| 2 | Professional Therapy | Psychiatrist sessions, talk through trauma | Moderate |
| 3 | Medication | Anti-anxiety drugs, sedatives, stabilizers | Masks symptoms |
| 4 | Support Group | Other investigators who understand | Helpful |
| 5 | Routine & Normalcy | Return to everyday life, stable patterns | Gradual |
| 6 | Solving the Mystery | Understanding makes horror less maddening | Variable |
| 7 | Religious Faith | Spiritual comfort, belief in protection | Personal |
| 8 | Creative Expression | Art, writing, music to process trauma | Moderate |
| 9 | Physical Exercise | Channel fear into action, exhaust body | Temporary relief |
| 10 | Mystic Ritual | Cleansing ceremony, protective magic | If real, effective |
| 11 | Memory Suppression | Hypnosis to bury traumatic memories | Risky |
| 12 | Institutional Care | Asylum or hospital for severe cases | Containment |